You might not get the final say on what you'll be wearing, but you can determine how you'll look in it. Celebrity fitness trainer David Kirsch (who has clients such as the currently engaged Anne Hathaway) recommends focusing on your arms and shoulders. To do this, there's no better exercise than push-ups. Kirsch suggests doing several reps of 10, along with crunches, every morning leading up to the wedding. You'll feel and see a difference in as little as two weeks to a month. If your dress has you showing some leg, try jumping rope or logging 30 minutes on the elliptical three to four times a week to easily build muscle.
What do you think of this story? Leave a Comment.