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Bridal Boot Camp: The Workout
How It Works
Forget the toaster: Register here for your own wedding shape-up. This six-week Bridal Boot Camp plan was designed by trainer Tommy Europe, fitness coach on FLN's Bulging Brides who has helped dozens of women trim down for the trip down the aisle.
Do the Bridal Boot Camp toning workout twice a week -- all you need is a set of 5- to 15-pound dumbbells -- plus three (or more) weekly cardio sessions from Europe's Slimming Sessions. Plus, get additional eat-light tips from Bulging Brides nutrition coach Nadeen Boman to navigate the cocktail parties and other diet traps on your way to "I do."
Get the complete Bridal Boot Camp Workout video!
Get eat-light and nutrition tips
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Great read! For some other great wedding fitness programs that are sure to get the bride to be in the best shape of her life, check out www.workoutanywhere.net. It's an amazing, all inclusive member's program with new weekly fat burning workouts, meal plans, recipes, challenges and coaching.
4/3/2013 12:47:27 PM Report AbuseThe Fit Fem can get you in the best shape to walk down the aisle with the Wedding Dress Ready Workout:http://www.thefitfem.com/index.php?/blog/article/wedding_dress_ready_workout
9/21/2012 08:29:27 PM Report AbuseRight now I am following the Diet Plan for You blog by nutrition specialist Kate Hill. Kate helped me lose weight in a healthy way in few weeks, without starving! If you want to lose weight, just visit Kate's blog at: http://dietplanforyou.blogspot.com
3/2/2012 03:28:05 AM Report AbuseSport and Wellness in Danbury CT has a great Bridal Fit Club!!!! Call them at (203)743-7676.
4/14/2010 11:06:34 AM Report Abuse