Bridal Boot Camp: The Workout
How It Works
Forget the toaster: Register here for your own wedding shape-up. This six-week Bridal Boot Camp plan was designed by trainer Tommy Europe, fitness coach on FLN's Bulging Brides who has helped dozens of women trim down for the trip down the aisle.
Do the Bridal Boot Camp toning workout twice a week -- all you need is a set of 5- to 15-pound dumbbells -- plus three (or more) weekly cardio sessions from Europe's Slimming Sessions. Plus, get additional eat-light tips from Bulging Brides nutrition coach Nadeen Boman to navigate the cocktail parties and other diet traps on your way to "I do."
Get the complete Bridal Boot Camp Workout video!
Get eat-light and nutrition tips
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Sport and Wellness in Danbury CT has a great Bridal Fit Club!!!! Call them at (203)743-7676.
4/14/2010 11:06:34 AM Report Abuse