Incredible Arms, Shoulders & Back: Workouts for Buff Brides

Slides in this Workout:

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All gowns available at Kleinfeld/kleinfeldbridal.com

Slide 12 of 15

Extra Moves for a Detailed Back

Lattice straps and open-work lace are popular styles for gowns and can look gorgeous when they highlight a toned, sculpted back. But as both styles press in on your skin (that's how they keep your dress up!), the last thing you want poking through those intricate criss-crossed straps is back bulge. Here's how to beat back fat and get a gorgeous silhouette in this type of gown.

Be Gone, Bulge! Simple Back-Toning How-Tos

Resistance Band Moves for a Sexy, Sculpted Back

8-Minute Better-Back Workout

Next: Extra Moves for Higher-Neck Dresses

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