The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories

Meatball Sandwich

Ingredients

• 4 meatballs
• 1 whole-grain hotdog bun
• 2 tablespoons spaghetti sauce
• 1/2 cup sliced green pepper
• 2 tablespoons grated Parmesan cheese
• 1 medium orange

Make It
Warm meatballs in microwave. Place on bun with sauce and peppers, and sprinkle with cheese. Warm sandwich in microwave for 20 to 30 seconds. Serve orange slices on the side.

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