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The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes
Slides in this Workout:
- Waffles with Blueberry Maple Syrup
- Spinach & Bacon Omelet
- Pumpkin & Granola Parfait
- Bagel & Cream Cheese with Tomato
- Peanut Butter & Banana Pancakes
- Healthy Breakfast Takeout
Extra Links:
Chris Gallo
Bagel & Cream Cheese with Tomato
Ingredients
- 1 small (3-ounce) whole-grain bagel
- 2 tablespoons low-fat cream cheese
- 2 large slices tomato
- Salt and pepper to taste
Make It
Toast bagel halves and spread with cream cheese. Top each side with a slice of tomato and season with salt and pepper.
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