Diet Plans for Everyone
Find the best diet plan for you from our directory of daily and weekly eating plans. Reader favorites include our own Drop a Jeans Size in 4 Weeks plan and the Flat Abs Diet.
The Drop a Jeans Size Diet
Our mix-and-match 1,500-calorie diet will help you lose weight and without feeling hungry or deprived. Use our recipes, or choose from healthy takeout options and at-home convenience foods.
The Happy Diet
Our body-conscious, budget-minded, busy gal is changing her eating ways. Follow the adventures of Holistic Girl as she battles nutrition myths and attempts the unthinkable: ordering a latte with (gasp!) whole milk.
Week-by-Week Plans
- What Is a Detox Diet?
- The Lose 10 Pounds in 30 Days Diet
- The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes
- The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories
- The Lose 10 Pounds in 30 Days Diet: Dinner Recipes Under 500 Calories
- The Drop a Jeans Size Diet
- The Party Diet
- The 10 Best Foods for Flat Abs
- The Food Lover's Diet
- The 5-Factor Diet
- The 7-Day Canyon Ranch Spa Diet
- The Slow-Carb Diet
- Eat More to Lose Weight: 1,500-Calorie Summer Diet Plan
Express Plans
- The 48-Hour Healthy Eating Jump Start
- The 48-Hour Weight-Loss Jump Start
- 10 Ways to Lose 10 Pounds
- Doctor-Approved Crash Diets
- What Do You Have to Lose? An 8-Step Weight-Loss Plan
- "I Lost Weight on a Fast-Food Diet"
- 4 Women Break Their Bad Eating Habits
- Your Toughest Diet Dilemmas Solved
- Lose Weight: The Shed Stubborn Pounds Diet Plan
- The Best Foods for Dieters
