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Weight-Loss Plans

Find the best weight-loss plan for you, whether you want to lose five pounds fast or drop a jeans size in four weeks.


Your 12-Month Boot Camp Plan

Get your best body ever -- we're here to help! Each month we'll work on a trouble spot with new workouts, healthy recipes, and motivating tips.


Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

 
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The Ultimate Wedding Shape-Up Guide

Look amazing with workouts by wedding dress type, easy diet plans, and stress-busting tips to help you slim down, tone up, and chill out before the wedding.


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