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Weight-Loss Plans

Find the best weight-loss plan for you, whether you want to lose five pounds fast or drop a jeans size in four weeks.

Your 12-Month Boot Camp Plan

Get your best body ever -- we're here to help! Each month we'll work on a trouble spot with new workouts, healthy recipes, and motivating tips.

Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

See All Questions or Ask Your Own »

The Ultimate Wedding Shape-Up Guide

Look amazing with workouts by wedding dress type, easy diet plans, and stress-busting tips to help you slim down, tone up, and chill out before the wedding.

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