10 Ways to Add More Veggies to Your Diet
Buy Prewashed and Precut Veggies
Get bags of prewashed lettuce (try for organic), broccoli and cauliflower florets, or precut mixed vegetables. Check out the salad bar to stock up on other precut veggies. Yes, this can be more expensive, but it still costs less (and is a lot healthier) than fast food. Also, get veggies that don't require much preparation, such as baby carrots, celery, and cherry tomatoes.
What do you think of this story? Leave a Comment.