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Weight Loss

Strategies and plans to slim down, success stories from women of all body types, and expert advice to keep the weight off.

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No More Excuses

Just because that bag of chips is calling your name doesn't mean you have to answer. Here's how to silence your cravings and ramp up your willpower.


Slim Down Now
Sizzle 'n Scorch

No one hits the gym wanting to burn just a few calories, but who has the time to log more minutes than we already are? Find out when -- and how -- you can score the biggest calorie burn from every workout.

Rev It Up

You're working like a dog but can't shrink your pooch. These may be the sneaky culprits behind your rut, plus tips to get your scale un-stuck.

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Weight Loss Tools
Eat to Lose Weight

Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

 
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