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Weight Loss

Strategies and plans to slim down, success stories from women of all body types, and expert advice to keep the weight off.

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Eat Like A Man

It turns out your guy's eating habits can actually result in weight loss, not gain. Annoying? Yes. Effective? Absolutely.


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Jump-Start the Scale

Give your bod the jolt it needs in the kitchen and the gym. These moves and recipes help you look good, feel better and work out harder.

Burn on the Barre

The latest way to shed involves way less sweat and skipping the sneakers. Find out what the deal is with the barre workout and why you should try it to get light and lean.

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Eat to Lose Weight

Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.

 
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