Strategies and plans to slim down, success stories from women of all body types, and expert advice to keep the weight off.
Give your bod the jolt it needs in the kitchen and the gym. These moves and recipes help you look good, feel better and work out harder.
The latest way to shed involves way less sweat and skipping the sneakers. Find out what the deal is with the barre workout and why you should try it to get light and lean.
Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.See All Questions or Ask Your Own »