Strategies and plans to slim down, success stories from women of all body types, and expert advice to keep the weight off.
Are little bites throughout the day good or bad for your waistline? Nutrition gurus just can't make up their minds. To cut through the confusion, we ID six strategies of smart snackers so you can have your midday munchies and eat them, too.
Steal the Top Chef host's secret weight loss weapons to indulge while staying in such great shape.
From diet books and recipes to your Instagram feed, the clean eating trend seems to be everywhere lately. Find out what it's all about and if it's really worth trying.
Lose those last five pounds, find out if detox diets are worth it, and slim down with our expert advice.See All Questions or Ask Your Own »