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Latest Videos

  1. Netflix Fit Tip: Exercises that Focus on Time, Not Reps
  2. Netflix Fit Tip: How to Workout While You Watch TV
  3. The Slimmer in 7 Days Workout: Tue, Thurs, Sat
  4. Row Combo
  5. Firm, Baby, Firm: The Tone-Every-Inch Resistance Band Workout
  6. Turn-and-Burn Squat
  7. Crawler
  8. Roborunner
  9. Resist-a-Punch
  10. Mad Cycle
  11. Clean to Overhead Press
  12. Turkish Get-Down