Quickie Resistance Band Shape-Up Videos at Fitness Magazine

Loop Lift

The Loop Lift exercise works your shoulders, abs, butt and legs.

Quickie Resistance Band Shape-Up

Tone and tighten your arms, abs, butt and legs in just 15 minutes with total-body resistance band workout.

Back Zip

The Back Zip exercise works your shoulders, back, arms, abs and butt.

Circle Crunch

The Circle Crunch exercise tones your abs and outer thighs.

Bow and Arrow Pull

The Bow and Arrow Pull exercise works your abs, arms, back and legs.

Resist-a-Chop

Th Resist-a-Chop exercise works your abs, obliques, hips, butt and legs.