Celebrity Workout
Get a super-hot celebrity body with this seven-move toning and stretching workout you can do at home.
Videos
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Triceps Side PressTone your triceps, upper back, and shoulders with this simple dumbbell move.
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The Celebrity WorkoutGet a super-hot celebrity body with this seven-move toning and stretching workout you can do at home.
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The Rockette-The Rockette: Lie down on your back. Place your hands behind your head, elbows-wide. Pulling in your abs, lift your head, neck, and shoulders off the floor. Then lift your legs straight up. Now, twist your right shoulder over to your left leg as you lower your right leg. Come back to center. Then
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Thigh Dancing-Thigh Dancing: Come on to your knees and sit back on your heels. Stretch your arms overhead. Using your thigh muscles, lift your butt off your heels then lower back down. Pulse up and down for 15 seconds. Now, come down and repeat. This time, moving your hips from side to side for 15 seconds.
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The V Chair-The V Chair: Stand holding on to the back of a sturdy chair or countertop with your arms extended. Put your feet together and turn your toes out, so they make a small V. Come on to the balls of your feet and lean back so your hips are in line with your knees. Bend your knees slightly, keeping them
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The PretzelWith just one move, work your obliques, glutes, hamstrings, and outer thighs.
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The C-CurlThe C-Curl: Lie on your back with your heels off the floor and knees bent 90 degrees. Keep your abs pulled in and your arms straight along your sides. Lift your upper body off the floor and curl your ribs towards your thighs into a gentle C shape. If you need to, hold the back of your thighs for
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Triceps Can-CanWork your triceps, the back of your arms, and your glutes with this fun, toning move.
