Bridal Boot Camp Videos at Fitness Magazine

Dumbbell Chop

The Dumbbell Chop exercise works your shoulders, abs, obliques, butt, and legs.

Single-Leg Dead Lift

The Single-Leg Dead Lift exercise works your butt and hamstrings.

Bridal Boot Camp Nutrition Tips

Get nutrition tips to help you start and stay on a diet plan to shape up for your wedding.

Bridal Boot Camp Workout

Look sexy in your wedding dress. Score strapless-worthy shoulders, toned arms, abs and back with these exercises. You'll need a set of five-15 pound dumbbells.

Weighted Side Tap

The Weighted Side Tap exercise works your shoulders, abs and obliques.

Hip Raise

The Hip Raise exercise works your hips and butt.

Squat Thrust

The Squat Thrust exercise works your shoulders, chest, abs, and legs.

Bent-Over Row and Kickback

The Bent-Over Row and Kickback exercise works your back, triceps, abs and legs.

Balance Arm Curl

The Balance Arm Curl exercise works your biceps, abs, butt, and legs.

Lunge Shoulder Press

The Lunge Shoulder Press exercise works your shoulders, abs, butt, and legs.