Better Body After Baby Videos at Fitness Magazine

Swivel Plank

The Swivel Plank exercise works your abs and obliques.

Lunge and Slide

The Lunge and Slide exercise works your shoulders, abs, butt, and legs.

Flip-Grip Pulses

The Flip-Grip Pulses exercise works your shoulders and triceps.

Wall Slide

The Wall Slide exercise works your shoulders, abs, butt, and legs.

Sparklers

The Sparklers exercise works your shoulders, abs and arms.

Better Body After Baby

Get your best post-baby body with total-body exercises that give extra attention to toning your abs. Do these toning exercises twice a week and cardio workouts three times a week.

The Bug

The Bug exercise works your back, abs and thighs.

Cancan Cross

The Cancan Cross exercise works your abs, obliques and legs.

Bridge Lift

The Bridge Lift exercise works your abs and butt.