Better Body After Baby Videos at Fitness Magazine

Bridge Lift

The Bridge Lift exercise works your abs and butt.

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Flip-Grip Pulses

The Flip-Grip Pulses exercise works your shoulders and triceps.

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The Bug

The Bug exercise works your back, abs and thighs.

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Cancan Cross

The Cancan Cross exercise works your abs, obliques and legs.

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Sparklers

The Sparklers exercise works your shoulders, abs and arms.

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Lunge and Slide

The Lunge and Slide exercise works your shoulders, abs, butt, and legs.

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Better Body After Baby

Get your best post-baby body with total-body exercises that give extra attention to toning your abs. Do these toning exercises twice a week and cardio workouts three times a week.

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Swivel Plank

The Swivel Plank exercise works your abs and obliques.

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