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Obliques

Watch free exercise videos with oblique workouts and exercises to help you lose your love handles at FitnessMagazine.com.

Videos
Reach-Up

Reach-Up

Work your abs and tighten your obliques with this reaching move.

More from The Ultimate AB Workout
|Obliquesfound at1:40

for 12 more reps. This move works your abs and tightens your obliques .
Single-Leg Rotation

Single-Leg Rotation

With this exercise, sculpt your thighs and glutes plus your obliques and shoulders

More from Total Body Workouts
|Obliquesfound at1:29

to 12 counts. This move works your legs, thighs, and glutes, your obliques , and your shoulders.
Oblique Twist With Leg Extension

Oblique Twist With Leg Extension

This move tones your abs and obliques as well as your thighs and arms.

More from Total Body Workouts
|Obliquesfound at1:47

Do 8 to 12 crunches. This move tones your abs and your obliques while working your thighs and arms.
Side Lunge With Twist and Row

Side Lunge With Twist and Row

This total body move works your shoulders, abs, obliques , glutes, outer thighs, quads, and hamstrings.

More from Total Body Workouts
|Obliquesfound at1:53

reps again as before. This move works your shoulders, your abs and obliques , and your glutes, outer thighs, quads, and hamstrings.
Waterwheel

Waterwheel

The Waterwheel sculpts and stretches your arms, obliques , hips, glutes, thighs and calves.

More from Body Part Makeovers
|Obliquesfound at0:03

The water wheel sculpts and stretches your arms, obliques , hips, glutes, thighs, and calves. Start in a wide stance and be sure that your bent knee is aligned over your foot.
One-Arm Plank

One-Arm Plank

The One Arm Plank with Toe Hold firms the shoulders, chest, abs, obliques , back and thighs.

More from Body Part Makeovers
|Obliquesfound at0:04

The One-Arm Plank with Toe Hold firms the shoulders, chest, abs, obliques , back, and thighs. Be sure your hands are directly under your shoulders and your abs are engaged. The Leg Lift is for
Rolling Knee

Rolling Knee

The Rolling Knee series works the arms, chest, abs, obliques , glutes and calves.

More from Body Part Makeovers
|Obliquesfound at0:06

The rolling knee series works the arms, chest, abs, obliques , glutes, and calves, and the smooth flowing motions will soothe stress. Try to balance your weight between your hands and feet. Do
Leaping Leopard

Leaping Leopard

The Leaping Leopard gets your abs, obliques , back, hips, glutes and legs in great shape.

More from Body Part Makeovers
|Obliquesfound at0:01

The Leaping Leopard gets your abs, obliques , back, hips, glutes, and legs in great shape. Be sure to land each leap with bent knees to absorb the impact and
Windshield Wipers

Windshield Wipers

Work your obliques with this twisting move.

More from Body Part Makeovers
|Obliquesfound at1:30

This move works your obliques .
Crisscross

Crisscross

This move sculpts your abs and obliques .

More from Body Part Makeovers
|Obliquesfound at1:20

the floor throughout the exercise. This move works your abs and your obliques .
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