Obliques Videos at Fitness Magazine

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Obliques

Watch free exercise videos with oblique workouts and exercises to help you lose your love handles at FitnessMagazine.com.

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Waterwheel

The Waterwheel sculpts and stretches your arms, obliques , hips, glutes, thighs and calves.

The water wheel sculpts and stretches your arms, obliques , hips, glutes, thighs, and calves. Start in a wide stance and be sure that your bent knee is aligned over your foot.

Leaping Leopard

The Leaping Leopard gets your abs, obliques , back, hips, glutes and legs in great shape.

The Leaping Leopard gets your abs, obliques , back, hips, glutes, and legs in great shape. Be sure to land each leap with bent knees to absorb the impact and

One-Arm Plank

The One Arm Plank with Toe Hold firms the shoulders, chest, abs, obliques , back and thighs.

The One-Arm Plank with Toe Hold firms the shoulders, chest, abs, obliques , back, and thighs. Be sure your hands are directly under your shoulders and your abs are engaged. The Leg Lift is for

Rolling Knee

The Rolling Knee series works the arms, chest, abs, obliques , glutes and calves.

The rolling knee series works the arms, chest, abs, obliques , glutes, and calves, and the smooth flowing motions will soothe stress. Try to balance your weight between your hands and feet. Do

Side Lunge With Twist and Row

This total body move works your shoulders, abs, obliques , glutes, outer thighs, quads, and hamstrings.

reps again as before. This move works your shoulders, your abs and obliques , and your glutes, outer thighs, quads, and hamstrings.

Bow

You'll need a 3-foot-long scarf. This move targets your obliques and your six-pack. Do two sets of 6 to 8 reps on each side.

of 6 to 8 reps on each side. The Bow works your obliques , which are the abdominal muscles that run down your side and your rectus abdominis, also known as your six-pack.

Reach-Up

Work your abs and tighten your obliques with this reaching move.

for 12 more reps. This move works your abs and tightens your obliques .

The Pretzel

With just one move, work your obliques , glutes, hamstrings, and outer thighs.

another 30 reps pressing your leg behind you. This move targets your obliques , glutes, hamstrings, and your outer thighs.

Side Plank With A Twist

Sculpt your shoulders, obliques , glutes, and quads with this toning move.

on the side for 6-10 reps. This move works your shoulders, your obliques , your glutes, and your quads.

Hover Rotation

This targets your arms, shoulders, core, butt, and obliques . Do 8 reps.

8 times. The hover rotation targets your arms, shoulders, core, butt, and obliques .

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