Wax On, Wax Off
The Wax On, Wax Off exercise works your triceps, abs and inner thighs.
[MUSIC]. So for this move you're gonna stand with your feet shoulder length apart, and you're gonna think about blocking someone, like in the face so it's gonna look like this. [MUSIC] Do that move for 45 seconds with a 15 second break and move on to the next one.