The Curtsy Kick exercise works your abs, butt and legs.
So, in this move, I need you to use your quads and your hamstrings. Stay low, stay focused, stomach in. Go down. Extend your arm and extend your legs to the side, and diagonal cross and push.
This Week's Top Videos Color-Correcting Concealers Fast Shrimp Bisque in 25 Minutes! There Is Nothing Funnier Than A Kid Telling A Joke Top Memory-Boosting Foods How Can I Make My Manicure Last Longer? What Does Catnip Do To A Cat's Brain? Telling Your Boss You're Pregnant Crush Your Weight-Loss Goals