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Fitnessmagazine.com/Videos///Tipsy Lunge

Tipsy Lunge

The Tipsy Lunge exercise works your butt and legs.

Mon, 2 Dec 2013|

Lunge back and pulse up and down three times, going as deep as you can so your back knee almost touches the floor. Keeping your front knee bent, place your palms on the floor and extend your back leg behind you as high as you can. Do eight reps, switch sides, and repeat. Do two sets total.

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