The Frog Lift exercise works your back, abs and butt.
Keep your knees wide and your heels together as you pulse up and down. To make this move harder you're gonna lift your chest off the ground and reach your arms forward. Do 12 pulses.
This Week's Top Videos Quick and Easy Craft: Egg Carton Napkin Rings Easy Easter-Egg Dye Idea: Use Rubber Cement Breakfast from your Slow Cooker: Slow-Toasted Granola Recipe Eat These Foods to Live Longer Fit for Love: Sarah and Leonard Are You Cleaning It Wrong? 5 Baby Items You Can Live Without 7 Foods to Lower Your Blood Pressure