Follow us on Pinterest
Welcome! Log In | Register |
Fitnessmagazine.com/Videos///Curtsy Curl

Curtsy Curl

The Curtsy Curl exercise works your biceps, butt and legs.

Fri, 4 Jan 2013|

This exercise works your bicep muscle, as well as your lower body and your core, making it a great full body exercise. As you step your foot across, you wanna aim the toes back on the diagonal, taking a really wide stance, and then curl the arms straight up.

More Smart Savings