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Fitnessmagazine.com/Videos///Side Sit-Up

Side Sit-Up

The Side Sit-Up exercise works your abs and obliques.

-Lying on your left side with your left hip bone on the middle of the C. Extend your leg straight up as you lower your left hand to touch the floor. Then using your obliques draw your knees back into your chest. Do 24 reps switch sides and repeat.
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