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Fitnessmagazine.com/Videos///Good Morning

Good Morning

The Good Morning exercise works your abs, butt and hamstrings.

Mon, 6 Feb 2012|

-Love your legs workout: Good morning - hold a dumbbell under your chin throughout this move, keeping your leg straight, press your glutes backward so your upper body hinges forward. Do 2 to 3 sets of 15 to 20 reps

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