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Fitnessmagazine.com/Videos///Jab Cross

Jab Cross

The Jab Cross exercise works your back, arms, abs, obliques, and legs.

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Thu, 5 Jan 2012|
Transcript

-Ultimate flab fighter: Jab cross - Quickly jab and pivoting on your back foot, twist your torso to punch with the other arm, switch sides and repeat. Do 3 sets of 8 reps total.

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