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Fitnessmagazine.com/Videos///Carving Curtsy

Carving Curtsy

The Carving Curtsy exercise works your abs, obliques, butt, inner thighs, quads and hamstrings.

Thu, 12 May 2011|

We are starting with diagonal lunge, go low, start low. Bring the knee up and down. Now, for extra challenge for those who wants to challenge the body and build extra muscle, just kick up and stay down. Now change legs.

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