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Fitnessmagazine.com/Videos///Side-Lunge Butt Kicker

Side-Lunge Butt Kicker

The Side-Lunge Butt Kicker exercise works your abs, obliques, butt, quads and hamstrings.

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Thu, 12 May 2011|
Transcript

Get yourself into position. We are going sideways...touch the floor...come up...sideways, and right here, touch your foot sole and go down. So, repeat, one...two...three. Make sure you touch your sole.

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