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Fitnessmagazine.com/Videos///Suitcase Swing

Suitcase Swing

The Suitcase Swing exercise works your abs, butt, shoulders, and legs.

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Wed, 19 Jan 2011|
Transcript

Right To Bare Arms. Suitcase Swing: Squat down and quickly stand up as you swing on the weight up to shoulder height. You'll do 16 reps, then switch arms and repeat.

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