The Roll Pop-up exercise works your abs, butt and legs.
-Melt it off. Cool popup. Lowering into the spot and move back into the floor. To gain momentum, throw yourself back up then jump in the air. Make it easier by placing your hands in floor to push yourself into bending position. Continue for 30 seconds.
This Week's Top Videos Color-Correcting Concealers Fast Shrimp Bisque in 25 Minutes! There Is Nothing Funnier Than A Kid Telling A Joke Top Memory-Boosting Foods How Can I Make My Manicure Last Longer? What Does Catnip Do To A Cat's Brain? Telling Your Boss You're Pregnant Crush Your Weight-Loss Goals