Butterfly Leaps

Inverted Butterfly Leaps

The Inverted Butterfly Leaps exercise works your arms, abs, thighs, legs, back, and shoulders.

-The Short Shorts Workout: Inverted Butterfly Leaps. Place your palms on the floor and maintain an inverted V position. Then, click your heels together over the mat. Try and do it slowly with control. You're going to do 20 reps total.