The Piston exercise works your arms, abs, butt, and legs.
-Burn Baby Burn: Piston. For this move, you're going to start in lunge position then press up as you curl. Keep your pace nice and snappy and do 10 repetitions on this leg. Switch legs and repeat for another 10 reps to complete your set. Do 3 sets total.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup