Door Hinge with Biceps Curl
Door Hinge with Biceps Curl, 1 set of 15 reps.
Lunchtime Quickie Workout: Door Hinge with Biceps Curl: Keep the backs of your upper arms flush against the wall. If you need more leverage to press against the wall, place your feet a couple inches away from the wall and slightly lean back into it.
This Week's Top Videos How to Make Triple Chocolate Chunk Cookies What is BB cream? 3 Must-Know Dusting Tricks Make an Adorable Bundt Pan Terrarium Movie Quotes That Totally Nail Parenthood Kids Try Coffee Eat These Energy Foods to Power Through a Slump Stuck! Best healthy foods to eat at the stadium