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The Fighting Warrior

descriptionThe Fighting Warrior targets your shoulders, chest, hips, glutes and thighs.

Mon, 30 Aug 2010|
Transcript

-The Fighting Warrior targets your shoulders, chest, hips, glutes, and thighs. Be sure to keep your knees bent so you stay low as you flow from one side to the other. Do 10 to 20 reps.

Related Topics

  1. Butt
  2. Chest
  3. Energize & Sculpt
  4. Exercises
  5. Glutes
  6. Hips
  7. Shoulders
  8. Thighs

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