Hands-Up Front Lunge to Rear Lunge
The Hands-Up Front Lunge to Rear Lunge exercise works your shoulders, butt, and legs. Do 15 reps on each leg.
Slimmer in 7 Days! Hands-Up Front to Rear Lunge: Aim to move quickly from front to rear lunge, even if you have to take a second to stand up in between and remember to keep those arms extended straight overhead rather than allowing your hands to cheat a little forward.
This Week's Top Videos Glazed Mini Pumpkin Cakes Chocolate Kiss Acorns Why Do Cats Like Boxes? Why Do Dogs Chase Their Tails? Gender Reveal Ideas Using Candy How to Freeze Hearty Slow Cooker Chili Soup Farmers' Market Tips: Best Apple Varieties for Eating and Baking Find a Solution for Any Weight-Loss Challenge