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Fitnessmagazine.com/Videos///Cancan Kickback

Cancan Kickback

The Cancan Kickback exercise works your triceps, abs, hips, and legs. Do 16 reps on each leg.

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Mon, 30 Aug 2010|
Transcript

-Slimmer in 7 Days! Cancan Kick: Bring your leg up as high as you can as you pulse your arms behind you. If you feel yourself rounding your back, don't raise the dumbbells up so far.

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