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Foosball Kick

descriptionThe Foosball Kick exercise works your abs, butt, and quads. Do 10 reps on each leg.

Mon, 30 Aug 2010|
Transcript

-Slimmer in 7 Days! Foosball Kick: Quickly alternating between kicks will keep up the calorie burn, but don't sacrifice good form. Avoid locking out your knees as you kick.

Related Topics

  1. Abs
  2. Butt
  3. Cardio Training
  4. Exercises
  5. Legs
  6. Lose weight
  7. Quads
  8. Slimmer in 7 Days
  9. Thighs
  10. Workout

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