The Foosball Kick exercise works your abs, butt, and quads. Do 10 reps on each leg.
-Slimmer in 7 Days! Foosball Kick: Quickly alternating between kicks will keep up the calorie burn, but don't sacrifice good form. Avoid locking out your knees as you kick.
This Week's Top Videos Color-Correcting Concealers Fast Shrimp Bisque in 25 Minutes! There Is Nothing Funnier Than A Kid Telling A Joke Top Memory-Boosting Foods How Can I Make My Manicure Last Longer? What Does Catnip Do To A Cat's Brain? Telling Your Boss You're Pregnant Crush Your Weight-Loss Goals