Follow us on Pinterest
Welcome! Log In | Register |
Log In with
Fitnessmagazine.com/Videos///Plié Pendulum

Plié Pendulum

The Plié Pendulum exercise tones your shoulders, obliques, butt, and legs. Do 10 reps.

  •
Mon, 30 Aug 2010|
Transcript

Bikini Body Workout 2009, our best Bikini Body Workout ever. PA Pendulum. Keep your abs tight and really try to hinge sideways at your waist without bending forward.

This Week's Top Videos Kristen Stewart "Heartbroken" Over Rob Pattinson Split Selena Gomez Kisses Justin Bieber Backstage as Taylor Swift Sticks Her Tongue Out at Them! How to Plan a Garden How to Make Chicken Salad 6 Unhealthy Foods to Limit for a Clean Diet Lunge With a Shoulder Press How to Use a Hair Pin Massage Techniques: Feet
More Smart Savings

trending around the web