Quick Breakfast On-the-Go
Fitness Director Mary Christ Anderson offers simple tips for a fast, healthy breakfast on the Fine Living Network.
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" -FLN and Fitness magazine present 25 Ways to Start Getting Fit Today."
" -Make breakfast a habit. People who eat a daily healthy breakfast ten to be thinner, plus they have lower cholesterol levels and less risk for Type 2 Diabetes. No time? No Excuse! Assemble breakfast on-the-go the night before with an 8 inch tortilla and 2 ounces each of cheese and Canadian Bacon. Zap it in the microwave for a minute in the morning as you head out the door."
" -Stay fit with new tips every weekend during FLN's biggest Biggest Loser Summer Ever."
Fitness Director Mary Christ Anderson offers tips for getting the most out of your walking workout on the Fine Living Network.
|biggest loserfound at0:28
Surprising Benefits of Exercise
Fitness Director Mary shares three surprising benefits of regular exercise on Fine Living Network.
|breast cancerfound at0:23
Fitness Director Mary Christ Anderson shares tips for reaching your fitness goals on the Fine Living Network.
|biggest loserfound at0:28
