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Firewalker

The Firewalker exercise works your hips, butt, and outer thighs for a sculpted lower body.

Mon, 30 Aug 2010|

-Tone Your Trouble Zones: Firewalker: Maintain a slight bend in your knees as you walk a few steps to the left and then a few steps to the right. You wanna keep this up for 1 minute.

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