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Fitnessmagazine.com/Videos///Palm-Up Row

Palm-Up Row

The Palm-Up Row exercise works your upper back to get rid of back flab.

-Tone Your Trouble Zone. Palm-Up Row. For this move, you want to keep your palms facing up in the entire time that you're driving your elbows directly behind you. Do 15 reps on this side, then switch sides and repeat.
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