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Running Dog

descriptionThe Running Dog exercise works your arms, abs, butt and hamstrings.

Mon, 30 Aug 2010|
Transcript

Beat Stress, Weigh Less. Running Dog: From downward dog, bring your knee in and press your heel back keeping a quick pace the whole time. You're gonna do 10 reps on each leg.

Related Topics

  1. Abs
  2. Arms
  3. Beat Stress, Weigh Less
  4. Butt
  5. Downward Dog
  6. Exercises
  7. Hamstrings
  8. Legs
  9. Running
  10. Yoga

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