The Sumo Warrior exercise tones your abs, shoulders, butt, quads, and calves.
Beat Stress, Weigh Less: Sumo Warrior: You're gonna pivot from warrior II pose into a sumo squat, pose 3 times and then put it back to warrior II facing the other direction, that's one reports. You're gonna do 10 reps. In the sumo squat, your feet are turned out slightly and you're on your tiptoes. Beginners can keep their feet flat on the ground.
This Week's Top Videos 3 Things to Have on Hand When Kids are Coming to the Party How to Decorate Snowman Cookies How to Leave a Store Without Buying a Toy 10 Reasons Jennifer Lawrence and Katniss are Basically the Same Person Eat These Calming Foods for Stress Relief How to Make & Decorate Ginger Snap Cookies Holiday Decorating Ideas to Make the Most of Your Space Stuck! Best healthy foods to eat at the airport