Toning

Videos

1. 
   Tush-Toning Trio

   Video

   -The Weekend Slim-Down. Slimmer Sunday. Tush- Toning Trio: This move will work your butt and hips from every angle. You'll do 10 repetitions of each one of these moves. First …

   Toning found at 0:12

   -The Weekend Slim-Down. Slimmer Sunday. Tush- Toning Trio: This move will work your butt and hips from every angle. You'll do 10 repetitions of each one of these moves.
2. 
   Total Body Recharge: Energy-Boosting, Muscle-Toning Workout

   Video

   This no-equipment workout burns calories fast while toning major muscle groups. Do these exercises twice a week to firm up fast and get more energy.
3. 
   Burn Mega Calories: Double-Duty Toning Exercises

   Video

   … one more of those, down, squeeze, and perfect. Alright, this next exercise is a side bend with a hammer curl. So, it tones and tightens the [unk] oblique and it also works the biceps and a muscle called the brachioradialis right along the forearm …

   tones found at 3:08

   next exercise is a side bend with a hammer curl. So, it tones and tightens the [unk] oblique and it also works the biceps and a muscle called the brachioradialis right along the forearm, and
4. 
   Target Practice: Total Body Toning Workout

   Video

   Tone your trouble zones with these no-equipment sculpting exercises which tighten and trim where you need it most.
5. 
   Hit the Spot: Toning Exercises with a Ball

   Video

   Firming exercises using an exercise ball to target your abs, arms, butt and thighs and improve your balance.
6. 
   Twice as Toned in 20 Minutes

   Video

   Our super-fast workout will get you twice as toned in less than half the time. Do this workout three days a week and your body will be toned in 30 days!
7. 
   Target Practice: Total Body Toning Workout (downloadable)

   Video

   Target Practice. Spider-Man Press-Up. After you lower into pushup, hold and bring your knee enclose to touch your elbow and return to pushup position. Do eight reps, switch sides and repeat. Do two sets total. Sunburst Slimmer. Make sure your hands are placed directly under your shoulders and keep
8. 
   Exhale Core Fusion Lean & Toned Workout DVD

   Video

   Exhale Core Fusion Lean & Toned Workout DVD.
9. 
   Better Body After Baby

   Video

   … We're gonna show you The Sparklers now. Just great for toning the upper body. You still wanna use your core and your glutes ..... re gonna do The Flip-Grip Pulses. Now these are great for toning your triceps and strengthening the upper back. Pay close attention …

   Toning found at 5:17, 7:42

   a rest. We're gonna show you The Sparklers now. Just great for toning the upper body. You still wanna use your core and your glutes when you're doing this exercise, so pay attention to your

   stronger. We're gonna do The Flip-Grip Pulses. Now these are great for toning your triceps and strengthening the upper back. Pay close attention to how you use your hands and the position of the weights.
10. 
    The Celebrity Workout

    Video

    … fast workout program with eye-popping results. So, Tanya Becker of Physique 57 studio in New York City developed a 7-move toning and stretching work-out. It uses body weight for resistance so you can get a super hot body like Kelly's on the road …

    Toning found at 0:18

    Becker of Physique 57 studio in New York City developed a 7-move toning and stretching work-out. It uses body weight for resistance so you can get a super hot body like Kelly's on the road,