Running Videos at Fitness Magazine

Search FITNESS Videos

Running

Browse, search and watch Running videos and more at Fitness Magazine

Videos

| Sort by: Date | Relevance

Running Row

The Running Row exercise works your back, biceps, triceps, and quads.

|Runningfound at0:11

Lose more fat. Running row: Lift your right leg and bend your knees so it's parallel to the floor and keep your left arm extended forward.

Running Dog

The Running Dog exercise works your arms, abs, butt and hamstrings.

|Runningfound at0:11

Beat Stress, Weigh Less. Running Dog: From downward dog, bring your knee in and press your heel back keeping a quick pace the whole time. You're gonna

Workout Clothes & Running Shoes

A guide to the best running shoes, clothing, sports bras, gear, and gadgets for runners.

Running

Our complete guide to running , for beginning runners and intermediate runners alike. Including training plans, what to eat for your run, how to stay safe when running , and more running tips.

Running Shoes

Good sneakers are required for runners to go the distance. Here's help for choosing the best running shoes for your feet.

Running a Marathon

BetterTV's Jill Cordes shows us what it's like to run for a good cause as she participates in the NYC Marathon to help raise money for Team for Kids, a charity helping young kids stay healthy and active.

|Runningfound at0:05, 0:48, 2:34, 3:05, 4:10

-Hi, I'm Jill Cordes, and I am running the New York City Marathon in 2 short days. Okay, there I said it. Oh my gosh! It's almost here. I can't believe it. Running New York is tough because New York's a really hard marathon to get into 'cause so many people sign up. So, I went the route of a charity. I'm running for charity called Team for Kids, and I actually think it's a great idea no matter where you live in the country because it gives your run a greater purpose. You're running for a cause better than yourself and bigger than yourself, but also, I have the support of an

of money or live in underserved areas by getting them involved in running . By doing so, it gives them a sport they care about, are passionate about, and ultimately aims to give them a running start in life.

-Yesterday was frenetic, running around madly trying to procure things.

do before I get to the start. This is one of my running partners for Team for Kids. How are you feeling?-I'm feeling very anxious but good.

-Right now, running with my personality, so much fun, last 6 with my heart, right on strategy. For Manhattan, it's up to the Bronx, then

Running Man

You'll need a step bench. This sculpts your glutes, calves, thighs, hips, and core. Do 15 reps on each side.

|Runningfound at0:02, 0:42

The Running Man: Stand facing the bench or stairs. Take a giant step on to the stair with your right foot and hop up.

help you balance, and hold your right leg out behind you. The running man targets your glutes, calves, thighs, hips, and core.

Run for Your Body & Mind

Fitness Director Mary Christ Anderson shares why running can improve both body and mind on the Fine Living Network.

|Runningfound at0:05

- Running helps both body and mind. Joggers have a 40% lower risk of dying than people who don't run. Runners are also less likely to have heart problems as they age. And women who did cardio several times a week scored 10% higher on memory tests than their couch-sitting counterparts, according to research.

Safety and Comfort

All about running safety and comfort, including how to avoid injuries, what shoes to wear, how to dress for the cold, and more.

Tips

Tips to make the most of your run, including how to work strength-training into your running workouts.

« Prev12 3 4 5 6 7 Next »