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Get a bikini body in no time with FITNESS'S collection of Bikini Body Workouts. Don't miss this year's 4-Week Bikini Body plan, or check out last year's pilates-based bikini body workout. Leave the cover-up at home -- we can help you get your best bikini body ever right here.
Get a Bikini Body in 4 Weeks 2010
This total-body toning routine shapes shoulders, fights arm jiggle, flattens abs, and sculpts your butt . Do 1-2 sets of each exercise 2-3 times a week along with cardio to get a bikini body fast. You'll need a set of 3- to 5-pound dumbbells.
Real women chronicle their weight - loss journeys as they have a total-body makeover.
These workouts and exercises are designed to help you burn calories, banish cellulite, and lose weight .
Fitness Director Mary Christ Anderson shares why apples are the best weight - loss snack on the Fine Living Network.
The Saddlebag Slimmer exercise works your butt, abs, and inner and outer thighs.
The Sunburst Slimmer exercise works your shoulders, chest, back, triceps, abs and butt.
Get motivated to lose weight with these quick weight - loss solutions, ideas for making your diet easier, and weight - loss motivation from our readers.
Diet, nutrition, and weight - loss tips, including smart snacks, calorie charts, and expert healthy eating advice from the experts at FITNESS magazine.
Weight loss and eating: How to count calories and control cravings while you're trying to lose weight .
