Watch free exercise videos with dance workouts and dance-inspired moves at FitnessMagazine.com.
Dance Your Way to Fitness Like Laila Ali and Nikki Blonsky
doing some fancy footwork on Dancing with the Stars required the same ..... can be fit and look great while dancing . Get moving and dancing like the stars with these tips and workouts. Listen to this dance music playlist for an extra boost
Dancing with the Stars Week 4: The Dance That Works Your Core
a whole new attitude on the dance . It was amazing to see Jacoby ..... that deeper connection to the dance . I was impressed and must admit ..... do much exercise outside of dancing ; this week we got some great ..... our repetitions of running the dance . My arms and abs definitely
Dancing Queen: Chelsie Hightower's Stay-Fit Secrets
weight on DWTS. Why is dance such great exercise ..... that keeps you going. Dancing has a lot of other ..... Opening people up to dance . So many fans say they started dancing because of me and the ..... contestant doesn't dance well, it's your
The Britney Spears Workout: How She Got Her Body Back
learn the steps. "All dance moves begin at the core ..... gyrate or any other dance related movement without ..... core." And not only is dancing incredibly effective ..... your running shoes for dancing shoes. Dance Off the Weight: Dance
ESPN Host Mike Greenberg Lost a Bet...And Takes on Dancing With the Stars
intimidating—it was exciting. Doing this dance is very scary. I have more confidence hosting than dancing ! Have you done much dancing in the past? I chair dance regularly on the air during our show
How Dancing With The Stars’ Peta Murgatroyd's Stays Fit Outside of the Ballroom
to be putting him into dance .” Although Murgatroyd ..... physique to long hours of dancing , another season of DWTS has come and gone ..... definitely want to stay in dancing because I love it, but ..... or something heavily dance -based.” We’re so ..... drooling over her amazing dancing skills on DWTS . Photo
Dancing with the Stars Week 2: Jazz Hands with a Side of Harlem Shake
Dance practice or getting out some aggression? This week on Dancing with the Stars the contestants stepped up their fancy ..... perform a jazz routine. Below, our guest blogger and dancing pro Karina Smirnoff dishes on the week of training leading
Sound Off: Your Early Dancing With the Stars Predictions?
Who will join our former cover star, Chelsie Hightower, on the dance floor this season? The cast for Season 12 of Dancing With the Stars was announced last night! Missed the news? Here are the celebrities who will
Dancing With the Rockettes
Fitness and I am getting ready for my day of dancing with the Radio City Rockettes. I'm ..... what rehearsal is like, 6 hours a day of dancing . -Now, your turn. -5, 6, 7, 8 ..... Kristina. -I just had I just had a private dance lesson with these amazing ladies. I-I'm Karen. -I'm Kristina. -I just had I just had a private dance lesson with these amazing ladies. I'm sweaty and I am tired and I'm really excited to hear more about how they got
Hot Topic Tuesday: Are Kids' Pole Dancing Classes OK or Too Risque?
wait until you read this. A dance and fitness studio in Canada ..... announced that it is offering pole dancing classes for kids. Duncan's Twisted Grip Dance and Fitness Studio on Vancouver ..... While we'll admit that pole dancing is one heck of a workout