Watch free exercise videos with cardio workouts and exercises you can do at home at FitnessMagazine.com.
Burn more calories with dumbbell exercises in this 15-minute cardio workout .
Here, one-stop shopping for all things cardio , including creative plans to mix it up on and off the treadmill, and ..... your energy) in just 15 minutes with this fun, do-anywhere express cardio workout .
Tone major muscle groups while getting a cardio workout . After doing two toning exercises, do a cardio blast like jump rope or walking for 30 seconds. Complete the circuit twice and do two to three times a week.
A cardio workout with a combination of martial arts and plyometric exercises to burn calories to the max.
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The right combination of cardio training and strength-building exercises is the key to burning fat and turning it into muscle. Whittle your waist with this collection
Try this no-equipment cardio and toning workout by the creator of the Animal Flow class at Equinox Fitness Clubs.
Strength and cardio exercises in one workout to help you lose 10 pounds in four weeks.
The workout that transformed TV star Maria Menounos from a size 14 to a size 4. Want to recreate her success? Do this routine three times a week, plus at least four cardio workouts of up to one hour.
friend. Designed to fit into the busiest schedules and still provide real results fast, this toning routine includes ultra-effective moves to trim and tighten your new trouble areas and a cardio workout you don't need a babysitter for.