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Get fitness tips and free exercise videos and workouts for a smaller waist at FitnessMagazine.com.
Fitness Director Mary Christ Anderson offers simple tips for getting a smaller waist on the Fine Living Network.
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This quick stability ball ab workout routine will cinch your waist and tone your abs fast!
Fitness magazine - Kristi Yamaguchi and Pilates
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The Cancan Cross exercise works your abs, obliques and legs.
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Fitness Style Director Argy gives Giovanna tips for dressing for her body type so she can look slimmer. Music by Kevin MacLeod, incompetech.com.
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The Get Your Best Body Ever workout has total-body toning exercises to help you lose weight.
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The Plié Pendulum exercise tones your shoulders, obliques, butt, and legs. Do 10 reps.
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These toning exercises will give you firm muscles faster by using more muscle fibers. Plus, each move works your abs by engaging your core for stability. Do this workout 3 times a week with cardio for results. You'll need a ball or dumbbell.
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Tone your arms, your core, and your glutes all at once with this move.
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This one-hour workout, from Cindi Lee, founder of Om Yoga in New York City, is designed to sculpt all your major muscles and boost your heart rate.
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