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Thighs Videos at Fitness Magazine
Thighs
Watch free exercise videos with thigh exercises to sculpt and strengthen your thighs at FitnessMagazine.com.
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Jiggle-Free Thighs Circuit
The 3 muscle-sculpting moves in this circuit will help you get jiggle-free thighs .
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three muscle sculpting moves in this circuit will help you get jiggle-free thighs . Deep Side Lunge. You'll need one dumbbell for this exercise. Stand with your feet hip-width apart. Hold the dumbbell in both hands
Thighs & Legs
These exercises and workouts are designed to trim your thighs and sculpt your legs.
Inner- Thigh Rotate and Reach
The Inner- Thigh Rotate and Reach exercise works your inner thighs , butt, abs, triceps, and shoulders.
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on each leg, and when you're done, you're gonna have some fabulous inner- thighs .
Cable Machine Standing Leg Lifts - Outer Thighs
The Cable Machine Standing Leg Lifts exercise works your butt, hips and outer thighs .
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-We're gonna work our outer thigh and muscle now on the cable pulling machine. Lia's gonna bring the machine down its lowest position and she's gonna attach the
move is, smooth on the way down and up squeeze the outer thigh and bring it down.
Cable Machine Standing Leg Lifts - Inner Thighs
The Cable Machine Standing Leg Lifts exercise works your butt, hips and inner thighs .
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-We're gonna work our inner thigh on the cable pulling machine. Lia is gonna bring the machine down to its lowest position and she's gonna attach the cable
Thigh Dancing
Target your thighs with this toning, lower-body move.
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Now, move your hips counterclockwise for 15 seconds. This move works your thighs .
Outer and Inner Thigh Kick
Firm your outer and inner thighs and your butt with this super-toning move.
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Outer and Inner Thighs Kick Stretch: Stand holding the back of a chair. Press your shoulder blades back and down. Come up onto the ball of
left leg back and forth. This move works your outer and inner thighs and your glutes.
Thigh -Frying Wood Chop
The Thigh -Frying Wood Chop exercise works your shoulders, abs, obliques, butt, and legs.
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-The Couch Workout. Thigh -Frying Wood Chop: Stand next to the couch with the resistance band in the hand closest to the couch and lower into a
Thigh Trimmer
The Thigh Trimmer exercise works your butt, quads and hamstrings.
