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Stomach

Watch free exercise videos with exercises to tone and flatten your stomach at FitnessMagazine.com.

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This DVD tones your tummy with dance, Pilates and martial arts moves. Poise Fitness: Core Training (41 minutes; $14.99, razordigitalent.com)

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Head-to-Toe Results

This pulse-pounding workout trains you alongside athlete/model Gabby Reese. Bell Express 15 Cardio Fitness Kit (24 minutes; $29.99, gotogabby.com)

Abby: I feel my heart rate going up, but I also feel my stomach working.

Abby: Even though the stomach still has to work.

The Complete Routine

Tracey Mallett, owner of the ATP Specific Training and Physical Therapy Center in South Pasadena, California, designed this workout to tone your butt, belly , and thighs.

The Fit Your Skinny Jeans Workout will firm your butt, flatten your belly , and tone your thighs. Designed by Tracey Mallett, owner of the ATP Specific Training and Physical Therapy Center in South Pasadena, California,

Front Plank

This move works your deep abs to flatten your stomach .

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Rainbow Flye

The Rainbow Flye exercise from the Drop a Jeans Size 2009 workout tones your shoulders, chest, arms, and abs. Do 2 sets of 12 reps.

but if you keep your cats site this is also a great belly flattening yeah. I don't like your middle.

Drop a Jeans Size 2009

The 2009 Drop a Jeans Size workout will tone your abs, butt, and thighs. Do 2 sets of these toning exercises twice a week and do cardio workouts 3 times a week to fit into your skinny jeans in a month.

if you keep your -- tight and -- it's also a great belly button it. Don't like your middle thing. -- first lives.

Butterfly Crunch

Build your six-pack with this ab-toning move.

sure to keep your lower back flat on the floor and your stomach muscles tight. This move works your rectus abdominis, or your 6 pack.

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Single-Leg Instability Pump

Transform your core and your glutes with this move designed to work them both.

your knees slightly bent. Interlace your fingers and press them into your belly . Shift your weight to your left leg and lift your right knee up to hip height, flexing your foot. Keep your chin

this exercise, do running arms instead of pressing your hands to your belly . Stand on your left leg and bring your arm forward with your elbow bent and your other arm extended behind you. As

Wide Sumo Squat

Firm your legs and butt with this wide-stance squat.

feet turned out. Interlace your fingers and put your hands on your belly . Beginning with soft knees, come into a deep squat with your knees pressing out. Hold here and squeeze through your glutes back

this exercise, place your hands behind your head instead of on your belly for ten reps

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