Stomach Videos at Fitness Magazine

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Stomach

Watch free exercise videos with exercises to tone and flatten your stomach at FitnessMagazine.com.

Tracey Mallett, owner of the ATP Specific Training and Physical Therapy Center in South Pasadena, California, designed this workout to tone your butt, belly , and thighs.

The Fit Your Skinny Jeans Workout will firm your butt, flatten your belly , and tone your thighs. Designed by Tracey Mallett, owner of the ATP Specific Training and Physical Therapy Center in South Pasadena, California,

Head-to-Toe Results

This pulse-pounding workout trains you alongside athlete/model Gabby Reese. Bell Express 15 Cardio Fitness Kit (24 minutes; $29.99, gotogabby.com)

Abby: I feel my heart rate going up, but I also feel my stomach working.

Abby: Even though the stomach still has to work.

Better Body After Baby

Get your best post-baby body with total-body exercises that give extra attention to toning your abs. Do these toning exercises twice a week and cardio workouts three times a week.

that you some resistance fall out. And then dragged back you your stomach when you're doing and reach out. Means back to -- you can straighten up front like that better. Fall out there not

to bench keep them along. And now let's go for five your stomach is still lifted up the whole time and lower numbers six. And lower lasted. This is seven. And down at the last

and -- that this is number three they'll wanna hold your stomach and hold times and for. And down if if you want and down and now -- can happen today that -- for

Front Plank

This move works your deep abs to flatten your stomach .

More from Body Part Makeovers

Swivel Plank

The Swivel Plank exercise works your abs and obliques.

in the low. That's it keep going over and that he's your belly -- And seven -- sat eight and then -- and sent our level off. Bend your knees and stretched it back as

Drop a Jeans Size 2009

The 2009 Drop a Jeans Size workout will tone your abs, butt, and thighs. Do 2 sets of these toning exercises twice a week and do cardio workouts 3 times a week to fit into your skinny jeans in a month.

if you keep your -- tight and -- it's also a great belly button it. Don't like your middle thing. -- first lives.

Rainbow Flye

The Rainbow Flye exercise from the Drop a Jeans Size 2009 workout tones your shoulders, chest, arms, and abs. Do 2 sets of 12 reps.

but if you keep your cats site this is also a great belly flattening yeah. I don't like your middle.

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want to hostile way. Someday you'll be able to wear make it belly like I'm definitely check of the crash it into -- and color -- the shadow lays its maps. Beautiful. EUS economy. --

Kristi Yamaguchi and Pilates

Fitness magazine - Kristi Yamaguchi and Pilates

plank up, and rotation happens from the waist as you draw that around. Beautiful, and center. And rotation opens to the ceiling, and center. And lower back down to the beginning postition.Repeat and plank up. Belly button to spine, and rotation happens at the waist. Center. As it gets challenging, lengthen through the legs, and up, and set it down.And come back up to the plank, line those bones up navel to the spine.Rotation happens at the waist, torso rotates, and center. Draw the waist around into the ceiling and center. And lower down.

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