Inner Thigh Videos at Fitness Magazine
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Inner Thigh
Watch free exercise videos with workouts and exercises to tone your inner thigh muscles at FitnessMagazine.com.
Firm your outer and inner thighs and your butt with this super-toning move.
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The Plie Biceps Curl works your biceps, butt and inner thighs .
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You'll need a set of 3- or 5-pound dumbbells and a step bench. This targets your inner thighs , hips, calves, chest, shoulders, and core. Do 15 reps on each leg.
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The Flye Trap exercise works your chest, abs, butt, inner thighs , and hamstrings.
The Cat Walk exercise works your abs, obliques and inner thighs .
The Hip Shaper exercise tones your chest, hips, butt, quads, and inner thighs .
Seated Leg Extender With Crunch
The Seated Leg Extender With Crunch exercise tones your abs and inner thighs . Do 20 reps.
The Platypus exercise works your butt and inner thighs to tone your lower body.
The Side Lunge With Teacup Raise exercise from the Drop a Jeans Size 2009 workout tones your shoulders, hips, butt, inner thighs , and legs. Do 2 sets of 10 reps on each side.
The Sumo Power squat exercise from the Drop a Jeans Size 2009 workout tones your triceps, butt, and inner thighs . Do 2 sets of 10 reps.
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