Amazing Arms in Minutes Videos at Fitness Magazine

Lunge Press

The Lunge Press arm exercise tones your shoulders, arms, abs, obliques, butt, and legs.

Amazing Arms in Minutes

Get rid of arm jiggle and tone your back, shoulders, and abs with these arm-sculpting exercises.

Reverse Dunk

The Reverse Dunk arm exercise tones your triceps and abs.

Pullover

The Pullover arm exercise tones your shoulders, upper back, triceps, abs, and butt.

Squat Push

The Squat Push arm exercise tones your arms, chest, abs, butt, and legs.

Flye Ball

The Flye Ball arm exercise tones your shoulders, arms, chest, abs, obliques, and butt.